open water

On My Calendar in Ink: New England Summer Swims

By Jocelyn Nokes

Every spring I can hardly wait for the lakes in New England to warm up enough to start open water swimming (OWS), and I look forward to planning my summer OWS events calendar.  There are three events I always make sure to mark in ink. I look forward to these events every year for very different reasons.

Swim with a Mission Honor the Fallen Memorial Swim Relay in July 2023

Swim With A Mission (SWAM), held annually in July at beautiful Newfound Lake, NH, offers several different events including 1k, 5k, and 10k individual competitive swims, a 10K competitive relay and a non-competitive 5k “Honor the Fallen” Memorial Swim Relay pulling the Fallen Soldier Battlefield Memorial kayak.  There are other non-swim fundraising events such as paintball.  Funds raised support Veteran Service Organizations. Navy SEALS and their Military Working Dogs line up to give high-fives as you enter and exit the water, Gold Star Families are in attendance to cheer you on, and special guest speakers get the event underway and are a part of the post swim ceremony. If that doesn’t get your patriotic juices flowing, then seeing the Fallen Soldier Battlefield Memorial kayak with name pennants of the fallen fluttering in the breeze will. I have raced this event before, but for the past 2 years I have been part of the “Honor the Fallen” Memorial Relay. As a veteran myself, and with the names of my fallen family members and friends on some of those pennants, this event holds a special place in my heart. The Memorial Relay team members enjoy working together to support swimmers of differing abilities during their turn pulling. Each puller is accompanied by a safety kayak and at least one other swimmer while the others rest and ride on an escort boat.  However, often several of the teammates jump back in the water in a team effort to escort the puller, we enjoy the camaraderie and support involved. I’m pretty sure it’s my imagination but I think I can hear the crowd chanting “USA! USA! USA!” Can you hear it?

Overall female wetsuit 1 mile podium: 1) Jocelyn Nokes; 2) Kelley Ohara; 3) Lindsay Macmahon

Glen Lake Swim, Goffstown, NH is held in August each year and hosts both 1 and 2 mile races. The proceeds from this event help support the Granite State Health and Fitness Foundation supporting local recreational opportunities and aquatic safety. Past proceeds helped with the installation of granite stairs leading into the lake that all participants use. This not only makes the entry/exit point safer, they also help preserve the shoreline. I enjoy the hometown feel and also the creativity that goes into this event each year keeps me coming back! I have raced this event every year since inception and every year there is a different theme, and the directors go all out: “The Search for Glennie,” “Glennie Rises,” “Glennie Strikes Back,” “The Beast from Loch Glennie,” and this year’s “Viva Las Glennie,” was complete with an Elvis impersonator entertaining us with the original Viva Las Glennie song and finisher medals of Viva Las Glennie records on Hawaiian Leis. Even the podium awards creatively reflect each year’s theme, Vegas style dice and framed records were on tap this year! Traditionally, once the theme is announced, videos are created with town leaders and others who are closely associated with the theme posted to the website and social media.  This boosts the anticipation and lead up to the event over several months. On the day of the event local talent leads the National Anthem, leaders from the Abenaki Tribe bless the water, and members of a local dance studio take us through a short on-shore warmup.  Then we are off to the races with the two milers heading out on their two-loop course followed by the one milers.  Historically there has been a sighting of Glennie the lake monster during every race! Don’t worry, she’s friendly!  After the swim there is a Mini-Glennie Expo and awards ceremony. This is a great time to catch up with swim friends and their families and try your luck in winning swim related prizes! Later in the year a movie re-cap of the event is shown at a local theater which ends with the announcement of next year’s theme. It’s so much fun, I can hardly wait, can you?

Jocelyn Nokes completing the Wild Bill Challenge

The Wild Bill Swim Challenge, South Pond, MA is also held in August.  2023 was the event’s second year running and it didn’t disappoint! Who is Wild Bill you ask? That would be the event organizer’s late father, Wild Bill Yorzyk, Olympic gold medalist, 200 fly world record holder and Massachusetts native who didn’t learn to swim until he was 16.  Proceeds from the event benefit the Wild Bill Swim mission: helping children learn to swim and water safety.  Why is this called a challenge? Because it is not actually a race, but a challenge for swimmers of various abilities to give their best effort in whichever distance they choose between 1, 2, 3 miles or 400 yards. The swimmers are well supported throughout their swim and each participant’s name is announced as they finish their individual challenge, arrive back on shore, and receive their participant’s medal.  The Yorzyk family and event volunteers make you feel like you’re a part of their family. It is the family feel of this event that keeps me coming back. Some nice event swag and a raffle fundraiser add to the fun too.  So, are you ready for this challenge?

As the 2023 OWS begins to wrap up, I am on the lookout for more 2024 events. There are many events I’d like to participate in, but these three favorites will be on my calendar in ink!

Memorial for the Fallen at Swim with a Mission in July 2023, Newfound Lake, Bristol, NH

The Glen Lake Swim, Episode 3: Glennie Strikes Back Is An Out-of-This-World Experience

For Immediate Release

Contact: Gary Girolimon, Race Director

Date: September 6, 2021

The Glen Lake Swim, Episode 3: Glennie Strikes Back Is an Out-of-This-World Experience

Contributed by Gary Girolimon, Race Director

Two mile swimmers preparing for the start. (Dave Beliveau Photo)

Two mile swimmers preparing for the start. (Dave Beliveau Photo)

GOFFSTOWN, NH — The Glen Lake Swim, Episode 3: Glennie Strikes Back was held in Goffstown, NH on August 15th. It was a beautiful sunny day, and with water temperatures in the 77 degree range, was perfect for swimming. The Glen Lake Swim, a USMS-sanctioned event, comes with a subtitle each year. The first year was “The Search For Glennie,” and episode 2 was called “Glennie Rises.” Glennie is the friendly plesiosaur-like creature that has been trapped in the lake since the Gregg’s Falls Dam was constructed in 1918. A full description and history of the mysterious creature, along with photos and several videos, is posted at the event website, glenlakeswim.com.

Mando and Grogu from the Mandalorian visited Glen Lake. This is the way. (Mindy Randall Photo)

Mando and Grogu from the Mandalorian visited Glen Lake. This is the way. (Mindy Randall Photo)

The 2021 “Glennie Strikes Back” event was inspired by Star Wars, and tells the tale of Glennie being kidnapped and frozen in carbonite. Luckily, the 501st New England Garrison of Star Wars Troopers were able to retrieve Glennie. With the help of the Glen Lake swimmers, the carbonite slab was flash thawed at the Eversource substation that overlooks the lake, and Glennie was released back into the waters. This story can be affirmed by any of this year’s swim participants who climbed out of the water, were handed a light saber, and got to pose with storm troopers, Mando, Grogu, Luke and other characters in front of the now-empty slab of carbonite.

“At any race, running, cycling, or swimming, there are a group of competitors that are trying to win,” says race director Gary Girolimon. “The rest of the participants are there to challenge themselves and have to fun. By creating a theme we are enhancing the fun by making them part of an adventure.” And if the comments received after the race from many participants are any indication, this goal was achieved.

Those who were there to race were not disappointed either. The course was a mile-long narrow triangular loop lined with 10 course marker buoys. Large orange buoys marked the turns and yellow buoys lined the straightaways.

The Two Mile competition begins. (Dave Beliveau Photo)

The Two Mile competition begins. (Dave Beliveau Photo)

Support kayaks being deployed. (Mindy Randall Photo)

Support kayaks being deployed. (Mindy Randall Photo)

Safety was, and always is, a priority at the Glen Lake Swim. Race support was provided by more than a dozen kayakers and paddle boarders that took up assigned positions on the course. Half of these kayakers were certified life guards. New Hampshire Marine Patrol was on the lake to keep recreational boat traffic away from the course, and the Goffstown Fire Department was on the waters to provide assistance if any was needed. The event also had two volunteer boats on the course, one of which transported Bob Ouellette, the event Safety Director and New England LMSC Coaches Chair. Ouellette, the lifeguards in Kayaks, the Fire Department, and Goffstown CERT, all possessed walkie talkies for rapid communication.

Swimming to victory in the one mile race was Stacy Sweetser (skins), finishing in 25:47. Winning the male skins division in a photo finish was Michael Giraldi in 27:20, besting Jesse Stevens by mere seconds. Giraldi is a frequent flyer at the Glen Lake swim, earning a top finishing position at each of his three appearances. In the wetsuit division "Big Al" Prescott came in first at 29:55, and Jocelyn Nokes won the women's wetsuit contest in 30:38.

First out of the water in the one mile race, Stacy Sweetser from Amherst, NH. (Mindy Randall Photo)

First out of the water in the one mile race, Stacy Sweetser from Amherst, NH. (Mindy Randall Photo)

Bedford, NH's Michael Giraldi edges out Jesse Stevens from Sweden, ME in the One Mile race. (Mindy Randall Photo)

Bedford, NH's Michael Giraldi edges out Jesse Stevens from Sweden, ME in the One Mile race. (Mindy Randall Photo)

Winner of the two mile race, Eric Nilsson from Boston, MA. (Mindy Randall Photo)

Winner of the two mile race, Eric Nilsson from Boston, MA. (Mindy Randall Photo)

In the two mile race Eric Nilsson (skins) was first out of the water after swimming a blistering 44:17 - finishing eight minutes ahead of his nearest competitor, Travis Harker. First overall female was Carlyn Soares (skins), who received her light saber in 51:19. First male wetsuit swimmer was Matteo Caputo finishing at 52:41 and first female wetsuit swimmer was Brooke O'Connor at 54:54. Full results are posted at https://www.glenlakeswim.com.

After the swim the festivities continued at the “Mini Glennie Expo” with raffles, dancing, exhibits, face painting, and Glennie coloring for the kids. There was a “roar like a wookiee” contest (won by Meghan Bilz) and In keeping with the theme, the trophies were hand crafted miniature replicas of Glennie in Carbonite. At noon the festivities moved to the Harpoon Brewery-sponsored after-party at the Village Trestle in town, where Molly Zahr (second place female wetsuit), won the coveted Star Wars Trivia Contest.

Goffstown Television covered the event with a multi-camera shoot that included two drones. The footage is being edited down into a program that they plan to premiere at Chunky’s Cinema Pub in Manchester, NH followed by online availability. The premier will be free to all swim participants, volunteers and their families.

“Next year we’re exploring Glennie’s darker and scarier roots in Episode 4: The Beast from Loch Glennie,” says Race Director Girolimon. “We already have themes in mind for several years to come and they are all unique, and fun. And who knows, maybe there’s another Star Wars adventure in our future.”

Race Director Gary Girolimon surrounded by the troopers from the 501st New England Garrison. (Mindy Randall Photo)

Race Director Gary Girolimon surrounded by the troopers from the 501st New England Garrison. (Mindy Randall Photo)


The Glen Lake Swim

www.glenlakeswim.com

Tel:  (603) 494-8774

Email: info@glenlakeswim.com

Granite State Health & Fitness Foundation

PO Box 933

Manchester, NH 03105

Open Water Essentials, Drills, and Chat with Coach Stacy Sweetser

Open Water Essentials, Drills, and Chat with Coach Stacy Sweetser

Coach Stacy Sweetser of SweetWater Swim Studio has put together a series of videos to help you improve your comfort and fitness in the open water.

Pointers for Early-Season Open Water Swimming

Contributed by Guy Davis, Jennifer Downing, Bob Fernald, & Elaine Howley

Happy spring, and we hope you and your families are safe and well. In these disrupted times, our greatest responsibility is to do what we must to minimize the consequences of this public health crisis for the community and especially for vulnerable individuals. But at the same time, we need to find ways of staying sane and healthy in the face of a very uncertain timeline.

As swimmers, most of us are facing pool and gym closures. This reality is hard on many swimmers who find not just physical, but mental health benefits from swimming regularly. We have already seen many creative adaptations to these restrictions with a great deal of information shared online to help redesign and redirect our fitness regimens.

With most (if not all) pools across our LMSC closed for the foreseeable future, it’s not just the open water die-hards who are eagerly waiting for the lakes and ocean to warm up before beginning their regular outdoor training. While swimming in open water is an appealing option in light of the current public health crisis, we want to raise a few points of consideration before you do. This advice is aimed primarily at first-timers who might be looking to try open water swimming as an early-season substitute while our pools remain closed, but open water veterans should also take heed of these important precautions we raise below.

It’s important to remember that social distancing remains a public health imperative. In the southern states, where waters are already warm enough for swimming, throngs of spring breakers led to the closure of many beaches and other open water swimming venues. Currently, this isn’t a big issue in the Northeast because it’s still too cold for most would-be beachgoers and open water swimmers. But closures may well become a reality here as our own weather warms and the pandemic widens. The closure of the L Street Bathhouse in Boston is perhaps a foretaste of future restrictions.

Even with some venues still “open” for open water swimming, these are likely to be “less traveled” and therefore less regulated and potentially less safe. Safety has a more important public health dimension now than ever before—any private actions that lead to unnecessary demands on our overburdened emergency and health services are particularly problematic in these times when our first responders and hospitals are already facing unprecedented pressure. If you get into trouble in open water and need assistance or care, you’re diverting public health resources and emergency responders who are needed to cope with other emergencies. You’re also potentially putting those responders and caregivers at risk, too.

With all this in mind, we thought it might be helpful to share a few broad thoughts and perspectives with our less experienced open water swimming members, or those who might be thinking about trying it for the first time. Should you decide to venture into the open water over the next month or two, please carefully consider all aspects of the public health situation and check out the pointers and resources we’ve provided below.

Disclaimer: The following advice represents the views and expertise of several seasoned open water swimmers and should not be taken as an official recommendation from the NELMSC.


General pointers for Open Water Swimming (OWS) newbies:

  1. Get informed! Please read articles like the ones below and consult with experienced OW swimmers before taking your first plunge. Typically, first timers should only venture out with a group of experienced swimmers who can help guide you. Social distancing makes this a more difficult endeavor, but still, it’s important that you should never swim alone, particularly in very cold water.

  2. Know yourself. Everyone has a different tolerance of cold, and if you are not used to it, you will likely need to acclimate to colder water. Wetsuits of course help a lot with thermal protection, as can gloves, booties, and neoprene hats, but they do not make you immune to the effects of colder water. The lakes and ponds in New England typically warm up faster than the ocean. Walden Pond, a suburban Boston OWS venue, typically reaches temperatures of over 60F (still very cold for most people) in late May. As of March 22, Walden was 44 degrees. Think about whether that’s a reasonable place for you to start your open water journey. For most, it’s not, and it’s best to wait and let the coming warmer temperatures have a chance to work their magic. (For reference, USMS rules allow race directors to permit the use of wetsuits at temperatures below 78F. In elite OWS competition, wetsuits are optional for swimmers at temperatures below 68F and are required at temperatures below 64F (18C). A few very hardy and very experienced open water swimmers train without wetsuits at lower temperatures, but they are well acclimated to cold water swimming.)

  3. Focus on safety, safety, safety. If you choose to swim at this time, it's ultimately YOUR responsibility to ensure your own safety. Open water safety is never something to underestimate, and even more so during this time. You need to take safety very seriously. Learn about OWS best practices before you start.

  4. Know your venue. Every venue is different, and water and air temperatures, currents, and other local conditions vary from venue to venue. Do your homework about the particular location you’ll be visiting, and never stop thinking about safety precautions. Swimming in cold water presents its own set of safety considerations, and you must be prepared to cope with the cold both while in the water and afterwards.

  5. Stay distant. Though it’s never smart to swim alone, during this COVID-19 pandemic, it’s critical that you continue practicing social distancing and avoid sharing gear. This means wetsuits, caps, booties, gloves and especially goggles. (It’s believed the virus can be transmitted via the mucus membranes in the eyes.) Research suggests that the virus can remain active on surfaces for up to three days.

  6. Assume every surface is contaminated. Many health experts are urging us to just assume that every surface we encounter—especially in a public space—is contaminated with the coronavirus. This is not to be alarmist, but rather to get you thinking with a critical eye of all the ways the virus can be transmitted. Therefore, consider where you are leaving your belongings when you go for a swim. Can you reduce your contact with surfaces in public spaces? Avoid sharing communal thermoses, water bottles, or food. And when you go home, be sure to wash and disinfect all your clothing and gear to prevent bringing the virus into your home.

  7. Start slowly and progressively. If you still want to swim in open water, do so cautiously. Stay within your limits and gradually extend your time in the water as your knowledge and experience increases. As mentioned above, never swim alone, and especially when first starting out. Join a more experienced group that can help provide guidance and support from at least 6 feet away!

Please reach out within your swimming circle, or to the wider NELMSC community for advice and resources that could be useful to you. Look out for open water clinics to help you develop your skills and knowledge.

Stay safe and have fun!


New England hosts USMS Open Water National Championships at Lake Willoughby

Contributed by Alana Aubin, NELMSC Communications Chair, and Laurie Hug

Wave 2 of the Sprint-Distance Open Water National Championship begins. (Photo by Rick Osterberg)

Wave 2 of the Sprint-Distance Open Water National Championship begins. (Photo by Rick Osterberg)

WESTMORE, VT – More than 100 USMS swimmers gathered at Lake Willoughby, Vermont August 16-17 for the 2019 USMS Open Water National Championships. The event was hosted by the Northeast Kingdom Open Water Swimming Association (NEKOWSA), as part of its Swim the Kingdom Week, with support from the New England LMSC (NELMSC). 

On Friday, 93 swimmers took to the water for the Sprint-Distance National Championship, a 1-mile buoy course off the lake’s North Beach. The water was around 70F and a southerly wind caused 1-2 foot waves. The race was run in three waves of 30-32 swimmers each. The top six in each age group took home a custom “woodal” and National Champions also garnered a jug of Vermont maple syrup.

Ildiko Szekely, Jessica Stokes, Jennifer Downing, & Alana Aubin before the 1-mile race. (Photo by Rick Osterberg)

Ildiko Szekely, Jessica Stokes, Jennifer Downing, & Alana Aubin before the 1-mile race. (Photo by Rick Osterberg)

In wave one, Kim Elsbach posted the fastest time (23:24) to earn the national title in the women’s 55-59 age group with nearly a minute lead over the 60-64 champion, Karen Einsidler. New Englanders Tracy Grilli, Ann Swift, and Margaret Haskins filled out the next three 60-64 spots, while Martha Wood was the 55-59 runner up. Joel Feldmann (65-69) and Cynthia Needham (70-74) both took third in their age groups.

In the all-male second wave, Stuart Cromarty emerged from the lake first in 21:08 to take home the national title in the men’s 55-59 age category with Rob Allen not far behind to earn the 50-54 title. Guy Davis took first in 60-64 while Douglas Sayles (50-54) and Tom Phillips (45-49) grabbed second in their age groups.

In wave three, Ildiko Szekely produced the overall fastest time of the day in 21:05 after a tight race with Mackenzie Leake, who became the 25-29 champion. Szekely won the women’s 40-44 age group, followed by Jessica Stokes and Jennifer Downing. Alana Aubin (25-59), Kimberly Fry (35-39), and Karyn Scherer (45-49) each picked up second place in their age groups.

The start of Saturday’s Lake Willoughby crossing. (Photo by Rick Osterberg)

The start of Saturday’s Lake Willoughby crossing. (Photo by Rick Osterberg)

On Saturday, 82 athletes completed a 5-mile Lake Willoughby crossing, swimming South to North for this year’s Long-Distance Open Water National Championship. Conditions were similar to Friday, with water 68-70 degrees and a tailwind from the south pushing swimmers along and creating waves up to a foot. Upon finishing on the sandy North Beach, swimmers and their escort kayakers were treated to a pig roast. Winners took home beef jerky and more custom woodals.

Eric Nilsson took the overall win and men’s 30-34 title in an astounding 1:36:21 while Mackenzie Leake picked up her second national title of the weekend by winning the women’s event (and the 25-29 age group) in 1:45:57.

Swimmers and kayakers make their way across Lake Willoughby. (Photo by Rick Osterberg)

Swimmers and kayakers make their way across Lake Willoughby. (Photo by Rick Osterberg)

New England athletes dominated the women’s 40-44 division with Jessica Stokes, Jennifer Downing, and Laurie Craigen sweeping the podium. Jennifer Olsen and Merin Troutman were the top two finishers in the women’s 45-49 group. Jessica Moore and Janelle Guyot were second and third in the 35-39 group while Tracy Grilli led Nancy Johnston, Margaret Haskins, and Joanna Florio-Jeffereys in positions 2-5 of the 60-64 division. Cynthia Needham (70-74) and Alana Aubin (25-29) each finished second while Martha Wood (55-59) was third.

On the men’s side, Mike Broglio and Christopher Graefe went 1-2 in the 45-49 age group while Douglas Sayles (50-54), Phil Schoepke (55-59), and Guy Davis (60-64) each won their age groups. 

Both days, several lucky participants won an extra prize—a custom-embroidered TYR Alliance backpack, FINIS duo underwater MP3 player, or USMS apparel—provided by the NELMSC via bib number lottery. Athletes in both races admired the beauty of Lake Willoughby and competed in the spirit of the Northeast Kingdom: No lanes, no lines, no limits.

NEKOWSA will host next year’s USMS Ultramarathon-Distance Open Water National Championship at Lake Memphremagog on July 25, 2020.

Swimmers just before starting their Lake Willoughby crossing. (Photo by Phil White)

Swimmers just before starting their Lake Willoughby crossing. (Photo by Phil White)

Musings from my Summer of Open Water Swimming

Contributed by Jennifer Downing, NEM-CRM

SAA Boston Harbor Swim

My favorite day of the year happens each July—the Swim Across America (SAA) Boston Harbor Swim. This year’s event was particularly special in that we honored long-time Event Director extraordinaire and my dear friend, Kitty Tetrault, after 30 years of incredible service. When Kitty asks you to help the only answer is “of course!,” so I promised I’d be back from my family vacation in time. Each swimmer is asked to raise at least $2,000 to help fund quality-of-life clinical research at Dana-Farber Cancer Institute and pediatric oncology research at Mass General Hospital for Children Cancer Center. Collectively we raised over $260,000 this year for these terrific institutions.

The Harbor Swim takes the form of a “relay” with two boats dropping their 8-12 swimmers in alternating, 15-minute heats over the course of the day. While most swimmers complete 4-5 heats on average, a select number of participants are designated as “angel swimmers,” meaning that they volunteer to do extra heats and keep any swimmers company who may be less comfortable in the ocean. I was lucky enough to complete 15 heats as an angel swimmer this year, totaling just over three hours in the water. Mother Nature gave us a bit of everything: the morning started with fog and misty drizzle, but by the return leg we had blue skies and sunshine. We also had the benefit of a strong tide on the way out, so we arrived at the Boston Light very quickly and were able to enjoy a more leisurely trip past Georges, Lovells, Gallops, Long, and Spectacle Island as the weather improved. Major kudos and thanks to Kitty for a stellar career, and please consider coming out to one of the Boston-area SAA events in the future!

Kitty Tetrault

Kitty Tetrault

SAA swimmers making their way back to Boston

SAA swimmers making their way back to Boston

Misery Challenge

results

Two days after SAA Boston Harbor, I headed north to the 5th Annual Misery Challenge, a multi-sport event offering a 3-mile or 1.5-mile swim (new this year), SUP, row, or kayak. Each year Race Director Josh Crosby makes this event bigger and better, bringing in local sponsors and raising awareness for Humans for Oceans. The event is named for Misery Island in Manchester, MA and the swim consists of a lollipop-shaped course heading out through the Manchester Channel to the island and back. The tide was high and the water temperature was great, but the sun glare on the return leg made sighting a real challenge. Plus, the buoys seemed nicely closer together at the start but were spread further apart as you got into the course; I guess that’s half the fun of being a “Challenge Finisher!” This was my 4th time doing the 3-mile and I was pleased to finish 8th non-wetsuit overall, as the 4th female and 1st in my age group.

Swimmers coming into the finish at Misery Challenge

Swimmers coming into the finish at Misery Challenge

Nubble Light Challenge

Results

Continuing up the coast a bit further, I found myself three weeks later in York, ME for the Nubble Light Challenge, a 2.4-mile swim to benefit the Maine Chapter of NAMI, the National Alliance on Mental Illness. Although the ocean was unseasonably warm by early August, a mid-week storm and strong off-shore breezes sucked all the warm water out to sea just days before the event. That meant on race day that we were faced with 56 degrees in the “Gut” (the narrow passage between the peninsula and the Nubble Light island), and sub-60 for the entire swim. In addition to the cold temps, we faced a cross-wind that caused “washing machine” action for much of the second half. I love days when the ocean has “personality,” but this race was not for the faint of heart. Race directors Bob Reed, Bob Fernald, and Jennifer Zorn and their safety crew did a great job monitoring the course and had stressed early on that wetsuits were encouraged. One hundred thirty swimmers finished the race, and of the 18 “skins,” most were fellow members of the Nahant Knuckleheads or L Street gang, so we were a small but mighty bunch. This was only my second time doing the swim, but I will definitely be back for more! Eric Nilsson (overall winner, and “skin” swimmer, no less!) shared drone footage taken by his dad. It truly is a beautiful spot, even if the aerials don’t do the waves justice.

Hearty cold-water swimmers after the Nubble Light Challenge

Hearty cold-water swimmers after the Nubble Light Challenge

Kingdom Swim Draws a Crowd to Lake Memphremagog

Contributed by Charlotte Brynn, NELMSC Open Water Chair

Results

NEWPORT, VT — The 11th Annual Kingdom Swim was held on Saturday, July 27th under sunny skies at Lake Memphremagog in Newport, Vermont. In 73-75F waters, swimmers raced the 1 mile, 5 km, 10 km, 10 mile, or 25 km Border Buster event to Canada and back. U.S. Masters Swimming clubs from around the nation were well-represented, with 120 swimmers coming from California, Texas, North Carolina, Florida, New Mexico, and more. Many New England LMSC athletes posted top finishes.

Shipp, Davis, and McMahon after the men’s Border Buster

Shipp, Davis, and McMahon after the men’s Border Buster

Onos, Brynn, and Andrews after the women’s Border Buster

Onos, Brynn, and Andrews after the women’s Border Buster

NELMSC Vice-Chair Guy Davis (GBM), 60, won the men’s 25 km Border Buster race in 7:28:16, taking home a beautifully hand-carved Vermont walking stick. Bill Shipp (UMAC), 66, was runner up and third place went to Martin McMahon (CONN), 56. Twenty-two-year-old Melissa Andrews of Franconia, NH won her own Vermont walking stick by finishing first in the women’s Border Buster in 7:33:44. Runner up was 53-year-old Charlotte Brynn (NEM-STOW) and third place went to Abigail Onos, 24, of Arlington, VA.

Men’s 10-mile podium finishers Borgatti, Breital, and Spiegal

Men’s 10-mile podium finishers Borgatti, Breital, and Spiegal

In the 10-mile race, 52-year-old Robert Breital of Philadelphia, PA finished first overall in 4:43:27, followed by Christopher Borgatti, 42, of Byfield, MA. Steven Spiegel, 58, of Amherst, MA took third place in the men’s division. On the women’s side, 40-year-old Puranjot Khalsa (MESC) placed first, besting Britt Hulbert, 50, of Bar Harbor, ME and Ruth Gilgenbach, 35, of Lawrence Township, NJ.

In the 10 km race, Mark Loftis (PSM-MIR), 59, stormed away from the field to emerge first in a time of 2:48:36. The women’s 10k came down to the finish with Jocelyn Stephen, 43, of Toronto, ON besting 39-year-old Hilary Sullivan (NEM-SIMM) by only 21 seconds to take first in a time of 3:17:35.

Sheldon Katz, 60, of South Burlington, VT finished first in the 5 km event, with second place going to Dane Krampitz, 62, of Groton, MA. In the women’s field Teresa Holland (NEM-YNS), 50, finished first in 1:31:58 and Cara Hancy (NEM-JSC), 40, was second. Katz also won the men’s 1-mile event in 23:35 while 58-year-old Karen Harrison (PCAT) won the women’s event in 25:14.

kingdom1.png

Next year’s Kingdom Swim will be held on July 25th, 2020. The 10-mile Kingdom Swim race will be the 2020 USMS Ultramarathon-Distance Open Water Championship. Other Kingdom Swim courses include the 25km Border Buster, the 10km Kingdom Swim, the 5km Kingdom Swim, and the 1-mile Kingdom Swim. Mark your calendar & set a goal to compete and enjoy the beauty and friendliness of open-water competition in the scenic Northeast Kingdom of Vermont!

Call for Nominations: Frank Wuest Open Water Swimming Award

Contributed by Tara Mack, aka "TMack", NELMSC Awards & Recognition Chair 

Congratulations to all on the awesome open water swimming that has already happened this year — such a great way to spend a summer day! As you continue with your swimming endeavors and reflect on your season, please consider nominating someone who has made a difference in your own open water swimming experience.

The Frank Wuest Open Water Swimming Award was established in honor of Frank Wuest to recognize outstanding contributions to open water and Masters Swimming in New England. Frank demonstrated an extraordinary passion for the sport of swimming and a deep commitment to its community. This award may be presented annually based on sportsmanship, mentorship, camaraderie, love of sport, hard work, event participation, promotion of swimming, and more. Nominees must be currently registered members of the NELMSC.

Click here to submit a nomination. Please note that nominations for this award close on September 22, 2019. Thank you for being a part of such a great sport and for taking the time to nominate someone special for this recognition.

Swimmers at the start of the USMS Long-Distance Open Water National Championship at Lake Willoughby. Photo by Phil White.

Swimmers at the start of the USMS Long-Distance Open Water National Championship at Lake Willoughby. Photo by Phil White.

Glennie Rises at Second Annual Glen Lake Swim

Contributed by Gary Girolimon, Race Director

Results

GOFFSTOWN, NH — The Glen Lake Swim, Episode 2: Glennie Rises, held on August 11th, attracted swimmers from throughout New England and beyond. The U.S. Masters Swimming-sanctioned competition featured a one-mile and a two-mile race. The weather could not have been more perfect, with 80 degree air temperatures and 74 degree waters.

The first of three swim waves heads out from the start.

The first of three swim waves heads out from the start.

Glennie, the friendly lake monster, is the mascot of the event. Glennie and similar lake monsters such as Champ of Lake Champlain, Memphre of Lake Memphremagog and Winni of Lake Winnipesaukee, are part of Native American folklore, so it was fitting that Chief Paul W. Pouliot of the Cowasuck Band of the Pennacook Abenaki People made an offering to the aquatic life before the race start.

All swimmers took home a "Piece of the Beast," a Glennie tooth finisher medal. Many swimmers reported seeing Glennie on the waters, but the creature kept its distance and did not interfere with the race. There were abundant awards and raffles, separate scoring divisions for wetsuited and “skins” athletes, and a very unique Jurassic Park Glennie t-shirt for all participants.

After the swim a mini-expo was held at the site featuring local artists, salsa dancing and Glennie-themed kids' activities such as coloring and face painting. After the awards ceremony, the celebration moved to the Harpoon Brewery-sponsored party at Village Trestle in Goffstown.

The event is organized under the umbrella of the Granite State Health and Fitness Foundation, a 501(c)3 non-profit, and all profits from the event will be used to to promote aquatic safety, to enhance health and wellness, and to promote area recreational opportunities.


AWARDS

One Mile - Skins

TOP 3 FEMALE

  1. Aileen O'Connell 30:11

  2. Rachel Modlinsky 30:16

  3. Alexis Dwyer 31:58

TOP 3 MALE

  1. Parker Wheat 26:06

  2. Michael Giraldi 26:59

  3. Abhinav Sridhar 27:41


One Mile - Wetsuit

TOP 3 FEMALE

  1. Kelley O'hara 39:10

  2. Andrea Bonito 39:12

  3. Kristine Decourcey 39:13

TOP 3 MALE

  1. Patrick McDeed 27:12

  2. Matthew Stundtner 31:13

  3. Timothy Collard 32:36


Two Mile - Skins

TOP 3 FEMALE

  1. Katharine Radville 55:57

  2. Madison Guay 58:10

  3. Abby Brethauer 58:54

TOP 3 MALE

  1. Frans Lawaetz 58:00

  2. Sean Carter 58:38

  3. Gil Rosenberg 1:04:30


Two Mile - Wetsuit

TOP 3 FEMALE

  1. Jocelyn Nokes 55:14

  2. Molly Zahr 58:40

  3. Linda Watts 59:20

TOP 3 MALE

  1. Stuart Cromarty 49:04

  2. Nic Ohman 50:29

  3. Adam Langmaid 55:44

Swim Spots We Love: Misquamicut State Beach in Westerly, RI

Is there an open water swim spot you love? Tell us about it!

Contributed by Bridget M.M. Simpson, Adirondack Masters

WESTERLY, RI — The first time I saw the ocean was at Misquamicut State Beach when I was a little girl. About ten years ago, I started making the trek back from northern New York state each summer with my kids. The bathhouse is new and features a daughter-approved play area, there is plenty of sandy beach, and the dune has been left to grow sea grasses.

Bridget Simpson surveys her domain at Misquamicut State Beach (photo by Quinn Simpson)

Bridget Simpson surveys her domain at Misquamicut State Beach (photo by Quinn Simpson)

The beach: The beach features lifeguards, coin-operated hot showers, composting toilets, and a concession stand. A Rhode Island seasonal beach parking pass is well worth it to access all of the state’s beaches and their well-maintained facilities. The Misquamicut lot will fill on a weekend morning—I once went to Mass on a Sunday morning and had to wait until about mid-afternoon to park. After hours, the parking lot is open at no charge and the on-beach cold showers may still be working.

Where to swim: I swim between Paddy’s Beach Bar and the Westerly Town Beach, just past the breakers. The swim area is marked by widely spaced buoys far from shore. I have seen a few boats come close to the buoy limits, but I swim about midway between beach and buoy line. I feel safe, but do pay attention. Past Misquamicut, the beaches are guarded, and I may swim past a few more along Atlantic Avenue this summer.

Water conditions: The guards like my bright tow buoy. I swim in deep water, but I can see the ripples in the sand below me. It is brisk—usually in the mid-to-high 60s—but last summer had days in the low-to-mid 70s. There are occasionally rip currents; I once swam for about a half hour with no progress. It was a good workout, and the guards could tell I was not in distress.

Wildlife: Occasionally, seaweed floats on the water in patches or clouds, and last summer there were a few days in August with periodic moon-jellies. Like small, clear jellybeans, they made the water feel like tapioca. While weird, they only caused a problem when some got stuck in my suit and made me itch. Newer, snugger suits had kept them out. In a race or event, I’d have kept going, but since this was a vacation swim, I swapped my goggles for the sunglasses in my tow float and enjoyed a walk on the beach instead.

The Simpson children enjoy the sandy beach

The Simpson children enjoy the sandy beach

Refueling: My tow float can hold a sundress (in a Ziplock bag), a small snack, and water. I can take a break along the way, and maybe go for clam cakes or a bowl of chowder from Two Little Fish, a great place for lunch just across Atlantic Avenue from the east end of Misquamicut. The dry bag closure can clip around the belt, so I don't have to carry it. Ever so stylish!

Where to stay: Sometimes I make three trips to Misquamicut during the summer. I tent at nearby Burlingame Campgrounds in Charlestown. Sites will book solid on a weekend or holiday, but I risk a walk-in space on weeknights for spur-of-the-moment trips. I check email and fill my cooler on my way to the beach. There are lovely motels and hotels in the area, but I like my cot and tent.

How to join me: I am a solo swimmer, but would be happy to meet up with swimmers when I am in the area. Some trips last a few days, but I have been known to drive down, sleep the night, swim all day, and get back in the car to drive home. Contact Bridget here.

Is there an open water swim spot you love? Tell us about it!